HEART ATTACK

HEART ATTACK,TO PREVENT HEART ATTACK USING HOME REMEDIES

Heart is really a Muscle.It's located a little to the left of the middle of your chest,and it's size is like your fist.heart muscle is special because it sends blood around your body.The blood provides your body oxygen and nutrients.

Heart is like apump, or two pumps in one.The right side of your heart receives blood from the body and pumps it to the lungs.The left side of the heart does the exact opposite. It receives blood from the lungs and pumps it out to the body.
Most of heart attack occurs as a result of Coronary artery disease(CAD).CAD is the buildup over time of a material called plague on the inner walls of the coronary arteries.A plaque can break open,causing blood clot to form at the site.A clot becomes large A Heart Attack occurs.

CAUSES OF HEART ATTACK:

• High blood presure
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• Diabetes
• Obesity
• High Cholesterol level
• Smoking
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• Too much drugs
• Bad food habit

HOME REMEDIES TO PREVENT HEART ATTACK:

• Don't Smoke.
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• Reduce Drugs
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• Do physical excercise like brisk walking,slow cycling like that.
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• Take onion juice morning time.it controls blood cholesterol level.
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• Take lemon juice with honey.
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• Use sunflower oil ,corn oil and olive oil.
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• Take vitamil E contained foods.
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• Fresh Graphes are also very useful to reduce heart problems.
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• Take two Garlic with milk before going to bed.
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• After your every food drink one gloss of little warm water.It will control the blood cholesterol level.